Injury Screening Process

What to expect when you attend an injury screening and movement assessment.

TEST

The player will perform a variety of tests on mobility, stability, strength and power.

Analyze

The results from the tests will be assessed, with comparisons to the opposite side and to the norms.

Program

Based on the analysis, a program will be created and followed to target the areas that will help the player address the areas that need improvement.

RE-TEST

The athlete will be re-tested every 6 or 12 months using the same tests as previous to make a comparison.

PROGRESS

Based on the recent results, the player’s program will be progressed to have a new focus.